Glutamine [gloo-tuh-meen], a non-essential amino acid, is one of the most abundant amino acids found in muscles. It plays an important role in muscle function during and after exercise.
Supplementation with GNC L-Glutamine may help maintain the glutamine levels that have been depleted as a result of intense exercise.
Glutamine, as an independent amino acid are involved in protein synthesis and plays a pivotal role in the body’s nitrogen balance.
It helps fuel the immune system and maintenance of proper intestinal function.
As a dietary supplement, mix one scoop (5 g) twice daily in a beverage or shake. For maximum results, take one serving (5 g) post-exercise.